3k Run / 20k Bike / 3k Run
Age Categories - 16-19, 20-29, 30-39, 40-40, 50+
Male & Female
Description: Everyone in the Duathlon will be completing the same distance. Either way you will have fun while racing against your peers. The age groups are 16-19, 20-29, 30-39, 40-49 & 50+ for both Male and Female. All participants will be awarded with a participation medal and awards for the top 3 in each age category. Cash Prizes for Top 5 Men Overall and Top 3 Women Overall.

4k Run or Walk
Age Categories - 15&Under, 16-19, 20-29, 30-39, 40-49, 50-59, 60+
Male & Female
Description: The 5km run/walk is for everyone from the serious runners to the weekend warriors. All participants will be awarded with a participation medal and awards for the top 3 in each age category. Cash Prizes for Top 5 Men Overall and Top 3 Women Overall

 

3k Run / 20k Bike / 3k Run
Age Categories - Open to your best 2 person team
Description: This event is for two person teams only, one runner and one cyclist. The runner would do the first 3km run then pass the timing chip off to the cyclist who will then complete the 20km course. The cyclist will then pass the timing chip back to the runner who will complete the course. Cash & Trophies will be awarded to the Top 3 Teams.